A six-week hybrid programme built around a four-day immersion on Ekskäret. Its aim is embodied understanding of the five IDG dimensions – living them, not only learning about them – so that you leave able to advocate for inner development where you work.
On the island, one day is given to shaping and rehearsing your own IDG presentation with feedback from peers and facilitators. Another goes deeper into the five dimensions through guided exercises and practical tools. Each morning the island's Elders lead a nature-based active meditation; each afternoon a reflection circle over tea. Breaks and evenings are shaped by the participants themselves – workshops, movement, music, sauna and fireside conversation.
Graduates join a global community of ambassadors, more than 300 strong, and can go on to facilitate future cohorts, host local IDG forums, or join the core team.