Much of how we move through life becomes familiar: the roles we take, the feelings we make room for, the ways we respond to uncertainty or reach for connection. BEYOND is an invitation to explore those patterns through direct experience rather than theory.
Over three days on Ekskäret, somatic practice, emotional inquiry and group work are woven together – working with the body as we experience it from within, with feeling as it moves through us, and with what happens in the space between people. "Field" is its name for that last part: how we affect one another, and how familiar relational patterns surface within a group.
Sessions combine teaching with guided practice and reflection. No prior experience is needed – the learning comes through participating, observing and noticing your own responses.
